Alterations in Running Biomechanics after 12 Week Gait Retraining with Minimalist Shoes
نویسندگان
چکیده
منابع مشابه
In-field gait retraining and mobile monitoring to address running biomechanics associated with tibial stress fracture.
We sought to determine if an in-field gait retraining program can reduce excessive impact forces and peak hip adduction without adverse changes in knee joint work during running. Thirty healthy at-risk runners who exhibited high-impact forces were randomized to retraining [21.1 (± 1.9) years, 22.1 (± 10.8) km/week] or control groups [21.0 (± 1.3) years, 23.2 (± 8.7) km/week]. Retrainers were cu...
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CHICAGO — Many of today's running shoes feature a heavy cushioned heel. New research presented today at the 2013 Annual Meeting of the American Academy of Orthopaedic Surgeons (AAOS) found that these shoes may alter an adolescent runner's biomechanics (the forces exerted by muscles and gravity on the skeletal structure) and diminish performance. Researchers recruited 12 adolescent competitive a...
متن کاملThe Effect of Training in Minimalist Running Shoes on Running Economy.
The purpose of this study was to examine the effect of minimalist running shoes on oxygen uptake during running before and after a 10-week transition from traditional to minimalist running shoes. Twenty-five recreational runners (no previous experience in minimalist running shoes) participated in submaximal VO2 testing at a self-selected pace while wearing traditional and minimalist running sho...
متن کاملBiomechanics and analysis of running gait.
Physical activity, including running, is important to general health by way of prevention of chronic illnesses and their precursors. To keep runners healthy, it is paramount that one has sound knowledge of the biomechanics of running and assessment of running gait. More so, improving performance in competitive runners is based in sound training and rehabilitation practices that are rooted firml...
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ژورنال
عنوان ژورنال: International Journal of Environmental Research and Public Health
سال: 2020
ISSN: 1660-4601
DOI: 10.3390/ijerph17030818